Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
- ISBN13: 9781605295404
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight–and your life. The problem is, restaur. . . More >>
Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
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as i work in the restaurant for many years and my family have the restaurant bussiness. .
thai food, japanese food, chinese food and , italian food. .
i can tell u that
the information in ths book can not trust. .
and you never know exactly which day u get more fat or get the same food that they cook 3 times
and put triple oil. . .
Rating: 3 / 5
I read 2 from this series. From the library. Glad I did before I decided to buy them. I have few problems with these books.
-Many of the items on the “eat this” this are still horribly bad for you.
-Some things on the “eat this” list in one book are on the “not that” list in another book.
-Many of the items they compare, I don’t buy to begin with
-When I wrote items down to get at the grocery store I discovered the brand I was already buying was better than what they recommended.
-Some the items they recommend I have tried and they taste horrible. Apparently this is not taken into account.
-Some things are not explained or may not be even be true. Example, they recommended a certain brand of pasta but looking at the nutrition it was no better than any other pasta. Why is it better? Are companies paying these guys?
I give this an ok rating because it does have some good advice to consider and is a good starting place though the book is flawed. I recommend you get the book on loan, not buy it. And just go ahead in the store and compare the labels on the products you buy to others like it. And if you frequent a restaurant get the nutrition menu on the way out so next time you can pick the lesser of the evils that you still like.
Rating: 3 / 5
I LOVE THIS WHOLE SERIES OF BOOKS–THEY ARE EXTREMELY INFORMATIVE, SHOCKING AND SURPRISING WITH ALL OF THE INFORMATION THAT’S IN THEM AND VERY, VERY HELPFUL!! WISH THESE BOOKS CAME OUT EARLIER!!! CAN’T WAIT FOR THE NEXT 2 BOOKS TO COME OUT–JUST WISHED I DIDN’T HAVE TO WAIT SO LONG!!! PLEASE GET ALL OF THEM–YOU WON’T BE SORRY–YOU’LL BE ENLIGHTNED!!!
Rating: 5 / 5
This book is pretty solid. The biggest problem that I have with it is that it is supposed to be for restaurants. In my book fast food isn’t a restaurant. Very good minus the fact that the authors think fast food is considered a restaurant.
Rating: 3 / 5
Easy read, interesting and very informative. I like the fact that the author using everyday restaurants.
Rating: 4 / 5