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Diet & Fitness Journal: Your Personal Guide to Optimum Health

October 14, 2011 by admin  
Filed under Book

  • ISBN13: 9781593596705
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Product DescriptionREVISED AND UPDATED WITH THE USDA’S LATEST GUIDELINES!Studies show those who keep a diary and record their diet and exercise progress lose twice as much weight as those who don’t. This ultimate Diet & Fitness J. . . More >>

Diet & Fitness Journal: Your Personal Guide to Optimum Health

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