Chair Aerobics for Everyone – Circuit Training Beachparty
Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages. This fun 60’s style surf music routine will increase your energy level and self-esteem while . . . More >>
Chair Aerobics for Everyone – Circuit Training Beachparty
I was excited when I read about this DVD since I like the “beach music” and am always looking for new “chair” exercise DVD’s. Although it’s better than the “Chair Boxing” DVD (produced by the same company) it’s not much of a workout for those who consider themselves to be in the beginner/intermediate stages of exercise.
The audio is “OK”, but it looks as though it has been filmed in the person’s basement or patio.
Not recommended.
Rating: 2 / 5
This is too fast paced for the elderly. It was too much for me and was not what I was expecting. I will never use the one I bought so it was a waste of my money
Rating: 2 / 5
I actually bought this one a few months ago, and I am still using it. In fact, I lost six pounds the first month. I bought the DVD for my mother and she does it while watching the Nightly News. I highly recommend this entire series to anyone – young or old.
Rating: 5 / 5