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Chair-A-Cise: Chair Weight Loss, Toning, Aerobic/Cardio and Strength Training Program

August 18, 2011 by admin  
Filed under Movie/DVD

  • Weight Loss, Fat Burning, Toning, Balance, Core Strengthening
  • Total body chair workout with strength training and cardio done simultaneously
  • Only fitness program for the entire family
  • Perfect for Begginers, Advanced, Athletes, Kids and Seniors
  • Great for Lower body issues-feet, ankles, knees or back

Product DescriptionChair-A-Cise gives you the ability to begin losing weight, burning fat, toning, and the improvement of your health and fitness by combinng strength and cardio exercises all while sitting in a chair! With the guidance of . . . More >>

Chair-A-Cise: Chair Weight Loss, Toning, Aerobic/Cardio and Strength Training Program

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