Apples & Pears: The Body Shape Solution for Weight Loss and Wellness
A REVOLUTIONARY APPROACH TO THE CHALLENGES OF BODY SHAPE, APPLES & PEARS PRESENTS WEIGHT LOSS AND WELLNESS SOLUTIONS THAT ARE PRACTICAL. . . AND, ABOVE ALL, POSSIBLE. · Understand what body shape means, how it is for. . . More >>
Apples & Pears: The Body Shape Solution for Weight Loss and Wellness
This is an amazing book. It is so well written with so many answers to questions that we all have been thinking about. I bought copies for all of the important women in my life and gave it as gifts–I received wonderful thank you notes from my friends and family – Thank you, Marie Savard for sharing your knowledge and talent with all of us. This book is a MUST READ!!!
Rating: 5 / 5
I am totally impressed with the research and information provided in this book. From Dr. Savard has finally come a roadmap to health and weight control. I’ve lost 3″ from my waist and 8 pounds in only 3 weeks. I feel great and love the foods recommended. The only reason I didn’t give this book 5 stars is because her website is totally lacking in support and feedback.
Rating: 4 / 5
Apples & Pears has changed my life! I approach food, exercise and health in a new and positive light after reading this book. My eating habits have changed and I have lost weight, but more importantly, I understand for the first time, why and how I have had difficulties in the past losing and keeping weight off. With the insights and well researched wealth of information offered in Dr. Savard’s book, I am eating and exercising with a better understanding of how my activities and choices affect my health and well-being. It has also changed how I counsel others — friends and family members — about their own eating and exercise habits. Thank you, Dr. Savard! Your book has changed my life — I feel positive and in control with the understanding and insights I have gained!
Rating: 5 / 5
As a physician who works hard to stay abreast of the medical literature, I’m delighted to find that Dr. Marie Savard has discovered the big picture in the information provided by hundreds of scientific studies–the shape of women’s bodies truly does have a tremendous impact on their health. Looking back on the hundreds of women that I have treated in my medical practice, I now see this very clearly. Before reading Apples and Pears, I didn’t have that kind of perspective. This book is one of a kind in that it is truly revolutionary, yet based on hard science. As a physician, I will recommend Apples and Pears to all my female patients, so that they’ll have the tools they need to improve their health while they learn to love and accept their bodies. If you haven’t read this book yet, get a copy as soon as possible. It will absolutely change the way you approach your diet, your exercise program, and your health in general. It will change your life!
Rating: 5 / 5
This book was very helpful to me in my search for some answers on my weight and health! I found a great deal on this at Amazon ane saved at least $10.
Rating: 5 / 5