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5 Things to Know for Successful and Lasting Weight Loss

April 1, 2010 by admin  
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Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight loss secret, 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a s. . . More >>

5 Things to Know for Successful and Lasting Weight Loss

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One Response to “5 Things to Know for Successful and Lasting Weight Loss”
  1. Deborah L Jackson says:
    April 1, 2010 at 1:37 pm

    The content of the book is very good. But, before I had even finished reading it the pages have begun falling out! I have to keep a rubber band around it to keep it together.
    Also, the recipes in the back are good, but including calorie or nutritional information would be better.
    Rating: 3 / 5

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